The True Coach app is an amazing tool for online fitness programs, or to enhance in person or virtual training!  

You will receive an invitation via email to download the client version.  The app is available in both IOS and Android formats!  You will be reminded the day before your program what's coming up the next day.  Each exercise will have accompanying video, an explanation, and an area to record sets, reps, and weight.  You can also add comments to me via the app, or record video and upload it to the app!  When you hit "completed", your workout will be sent to me for review!  I can add commentary and send it back, make changes, swap exercises, etc!  It's a phenomenal app for those who get overwhelmed walking into the gym without a program, or for clients who workout at home and lack motivation due to neveer having a solid plan!  The fee is $20/month for in person or virtual client, and $35 for online clients only!